back to school special - 2 months for $199
shira was dancing before she was walking in her native israel & has celebrated her love for dance throughout her life’s journey. shira shares her spirited energy when teaching various fitness formats including dance, barre & strength.
having spent most of her life in beautiful boulder, she opened studio shira to empower & unite people through a fitness lifestyle.
amy fell in love with barre classes while recovering from a chronic injury. she has a passion for connecting with people & sparking transformation, confidence, & empowerment. a lifelong enthusiast of moving to the music, amy’s classes are beat driven, effective & fun!
mary owned the workout studio & has been teaching in the boulder area for 35 years! her contagious energy & passion for fitness make her classes challenging & fun!
jill discovered her love of dancing at age five when she learned a duet to wham's "wake me up before you go-go." she began teaching cardio kickboxing classes 20 years ago. jill has always found joy in movement with dance fitness being her favorite format.
rachel's background in dance drew her to barre where she instantly fell in love with the class style. her upbeat classes use low impact isometric movements for a challenging whole-body workout.
eliza passionately fosters a sense of community care in her yoga classes. she attended a mystical trauma informed yoga teacher training in peru & brings elements of spirituality & encourages intrapersonal connection in each of her classes. she loves teaching yoga, while continuing to be a student of this ancient practice.
kathleen is a boulder native who's enjoyed group fitness classes for years. she is excited to share her passion for her favorite format - dance fitness.
with annie’s expertise in yoga, barre & pilates, you can expect well-rounded classes that always challenge your strength & mobility while leaving you feeling amazing in both body & mind.
jill has been an innovator in boulder for over 25 years! as the middle of triplet sisters, she’s passionate about helping people explore who they are, break free from old patterns, and live with joy, authenticity & purpose.
nathan's repertoire includes ballet, jazz, hip-hop, ballroom, flamenco, modern & lyrical. he has choreographed for dance programs & pro team competitions. nate is dedicated to providing fun, personalized classes & building strong, lasting relationships with his students.
jenny discovered her passion for coaching as an exercise physiologist supporting oncology patients. a boulder-based trainer for over a decade, jenny is passionate about creating fun & empowering workouts that support lasting health.
madison discovered her love of dance while performing in her first musical at age 4! a lifelong fan of all things theatrical, she brings high energy, playfulness & a little booty-shaking to every class she teaches.
lyndsey has always had a passion for dance & fitness. after 13 years of ballet training, she fell in love with pilates & yoga. lyndsey is passionate about helping others feel their best and is always happy to welcome you at the front desk!
greta brings her personal training expertise, energy & passion for fitness to every class. she creates a fun, supportive space where you can build strength, confidence & become your strongest self.
monica has been teaching group fitness for over 20 years. she brings energy, experience & encouragement to every class, creating challenging yet welcoming workouts that help students feel stronger, confident & accomplished.