rachel's background in dance drew her to barre where she instantly fell in love with the class style. her upbeat classes use low impact isometric movements for a challenging whole-body workout.

eliza passionately fosters a sense of community care in her yoga classes. she attended a mystical trauma informed yoga teacher training in peru & brings elements of spirituality & encourages intrapersonal connection in each of her classes. she loves teaching yoga, while  continuing to be a student of this ancient practice. 

kathleen is a boulder native who's enjoyed group fitness classes for years. she is excited to share her passion for her favorite format - dance fitness.

shiela cultivated an early passion for movement through dance. during a 3-year trek through India she discovered that yoga & meditation, like dance, gave her a sense of connection, bliss & gratitude. shiela is now dedicated to sharing movement & breath with others, creating community & presence. 

with annie’s expertise in yoga, barre & pilates, you can expect well-rounded classes that always challenge your strength & mobility while leaving you feeling amazing in both body & mind.

jill has been an innovator in boulder for over 25 years! as the middle of triplet sisters, her life’s mission is to encourage people to explore their unique beings & share their gifts & passions. through her teaching, she invites people to get curious, dissolve old patterns & beliefs & live life in joy, authenticity & as an empowered creator.

denali is a registered dietitian & personal trainer who has been teaching fitness for twenty years. she loves all forms of movement and will challenge you to reach your full potential. expect to be pushed & leave class feeling empowered & inspired to come back for more.

heather began dancing as a toddler & by eight she was competing in track & soccer. she loves sharing her passion for music & fitness to create a happier more connected community. join heather’s classes for fun music & movements to strengthen & flow.